Ingredients (for 4 people): - 1 kg of potatoes (tender flesh variety for puree) - 20 cl of milk - Cream - Nutmeg Peel and cut the potatoes into pieces. Put them to cook in a large volume of salt water until a knife goes easily into the flesh. Then pass...

BREAKFAST - two slices chocolate - a glass of orange juice - yoghurt LUNCH - tomato salad - beef with beans with water - cheese with bread - cake DINNER - carrot soup - breaded fish with mashed potatoes - applesauce